A Simple Natural Remedy For Skin Hair And Nails

By Margaret Harris


The human body is considered beautiful or appealing depending on the condition of external parts such as hair nails and skin. Unfortunately though, may suffer from conditions that affect the appearance of these body features. Anyone searching for a natural remedy for skin hair and nails will find invaluable advise in this discussion.

These natural remedies fall in two categories, external and internal. For the external ones a simple application is all that is needed while for the internal ones they must be consumed. Both categories are celebrated by users around the world for their effectiveness.

One remedy that is taken internally is folic acid. Folic acid is one of the key nutrients recommended by nutritionists fr its many health benefits. It has beauty benefits too though. Inside the body, it promotes the generation and replenishing of healthy cells including the cells of hair nails and epidermis. This great vitamin is found in vegetables such as spinach that are leafy and green. Whole foods and many other foods are today fortified with folic acid.

A popular nature made remedy for beauty is royal jelly. Produced in the hive exclusively for the queen bee, who by the way outlives everyone else in the hive, this nutrient is full of b vitamins. Users of royal jelly swear that using it has led to better looking skin and healthier, longer tresses. Royal jelly is available in two forms. Its natural form is a gel or cream like substance and many dealers sell it this way. It is also available as a capsule as the nutrient is freeze dried and compressed.

Castor oil is an old natural remedy for many things including dermis, epidermis and mane health. The remedy is derived from the seeds of the castor plant and has been used for numerous benefits for centuries. Castor oil can be applied to the scalp and hair for strengthening the hair and stimulating growth. For the skin, moisturizing with castor oil will help to maintain its youthful look. It also helps to get scars to fade.

Cocoa butter also ranks among the most popular topical treatments for healthy tresses, skin and nails. Pregnant women are often advised to rub cocoa butter on their growing tummies to prevent stretch marks. Cocoa butter is known generally for its ability to maintain beautifully moisturized skin. It is also great for locks as it promotes growth and helps to prevent breakage by moisturizing the hair follicles.For nails, the moisturizing quality of the substance helps to prevent breakage and damage that result from dryness.

Shea Butter cannot be overlooked in any discussion on remedies for external body features. It reduces and eliminates itchiness, the signs of eczema and other skin conditions. This is because of its high vitamin A content. It also has vitamin E which is popular for dermis and epidermis health.

Nature has provided many options for those who yearn for beauty the natural way. Many of these remedies cost little or nothing as they are available in the environment and some users actually reap and extract the substance themselves. Considering the fact that many commercial alternative soften have side effects and can be quite pricey, nature's gifts are clearly the better options.




About the Author: